Our minds are mysterious and organs that are complex composed of billions of neurons. They control virtually every thing we do, from breathing to blinking. And, our brains are ever changing. Each memory that is new idea creates a brand new connection within the mind, in essence, rewiring it.
This means the brain can rewire itself in such a way that sometimes causes us to feel overly stressed, even when thereвЂ™s nothing overt to stress about for individuals who continually experience traumatic events, or who relive traumatic memories from their childh d as adults.